Counseling with Compassion
Discover Support and Encouragement
302-540-0460
Counseling with Compassion
Discover Support and Encouragement
302-540-0460
Hello and Welcome
Glad you are Here
I support adults healing from anxiety, life stress, relationship challenges, and the impact of trauma. Counseling offers a safe, judgment-free space to be heard, understood, and supported.
It’s a place to explore your story, untangle what feels heavy, and move toward lasting change with compassion and clarity.
Counseling for Individuals & Couples, Families
The Path
The Tools
The Tools
Life is a journey that has many joys and many sorrows. We do well with the joyful moments but when difficult times arise we often need guidance and support. Together, we will unravel your emotions, thoughts and behaviors. In the process, you will discover greater ease on your life’s journey.
The Tools
The Tools
The Tools
We long for connection to ourself, to those we love and to a greater life purpose. Through emotional processing, reparenting, behavior modification, and self-compassion skills - you can find greater joy and peace.
The Goal
The Tools
The Goal
The goal is simple - to feel better! Everyone wants to enjoy their one beautiful life. Together, we will set goals to help you find skillful ways to cope with life's joys and challenges. It will require effort to change and it will be 100% worth the work.