I am passionate about the counseling process and how it can bring peace into everyday life. I believe there is always reason to believe in the ability to change. My clinical training and life experiences give me the tools to support you as you do the work of changing your life.
I believe healing and growth begin with the relationship you have with yourself, and it is my role to help you strengthen that relationship. The goal is to help you understand your strengths as well as the patterns that hold you back, so you can move forward from your best Self.
I am a casual, outdoorsy person who has lived through my own share of life challenges. I enjoy spending time in nature, buying books I intend to read, traveling, taking photos, writing small words of encouragement, and dreaming up plans that sometimes live longer in imagination than in action. I am a mom, daughter, wife, lifelong learner, and explorer at heart.
"You do not go to counseling because there is something wrong with you. You go to a counseling to re-connect with all that is right within you." - Kathy Overman