I Look forward to meeting you. Here is a little about me.

I am passionate about the process of counseling and how it can bring peace into everyday life. I believe there is always a reason to believe in change. My clinical training and life experiences give me the tools needed to support you, as you do the work of changing your life.

I believe we need to look at our inner world to expand our outer world. Our healing and growth begins with the relationship we have with ourself and it is my job to help you improve that relationship. Improving the relationship you have with YOU, enables you to improve all other relationships. The goal is to help you get to know yourself and your strengths, and what holds you back, so you can move into your best Self.

I am a casual outdoorsy person. I love to run, read, lift weights, hike (with the dog), travel, and explore the world around me. I am a mom, daughter, wife, life long learner, and explorer. 

"You do not go to counseling because there is something wrong with you. You go to a counseling to re-connect with all that is right within you."