Counseling Services

My Approach

I help individuals and couples create meaningful change in their lives and relationships. In our work together, you will be met with compassion and respect, never judgment. Many of the patterns you struggle with today once served an important purpose, and together we will explore them with curiosity, not criticism. My role is to support you as you move through what feels difficult so you can build a life that feels more stable, connected, and truly your own.

Areas of Focus

• Addiction, including 12 Step informed support
• Attachment wounds and relational trauma, including experiences of narcissistic abuse
• Anxiety and depression
• Couples counseling using Gottman Method, IFIO, and Emotionally Focused Therapy informed approaches
• Eating concerns and emotional eating
• Grief and loss
• Support for therapists and caring professionals, including highly sensitive people
• Men’s emotional wellbeing and life challenges
• Trauma processing with an emphasis on family of origin patterns

Specialties

My work centers on attachment focused therapy that helps you understand how early relationships shape your nervous system, self worth, and patterns in adult connection. This approach supports you in gently untangling old attachment wounds so you can experience greater safety, clarity, and choice in your relationships and within yourself.

Insurance and Fees

• United Healthcare and Optum
• Aetna
• Blue Cross Blue Shield, including Highmark, Anthem, and others

Private pay sessions are also available at $150 for a 55 minute session. A limited number of sliding scale appointments are offered.

Training and Credentials

• Certificate in Somatic Embodiment and Regulation
• Compassionate Inquiry trained with Gabor Maté
• EMDR trained
• Emotionally Focused Therapy informed for couples and individuals
• Gottman Method trained for couples
• Internal Family Systems trained (IFS)
• LGBTQ+ affirming
• Postpartum Support International trained

Location and Contact

In person sessions are available in Kennett Square, Pennsylvania.
Telehealth sessions are offered throughout Pennsylvania, Delaware, and Florida.

You are welcome to text 302 540 0460. If you do not receive a response, please send a follow up message