Services: Counseling & consulting
Approach
I help individuals and couples create meaningful change in their lives and relationships. In our work together, you will be met with compassion and respect, never judgment.
Many of the patterns you struggle with today once served an important purpose, and together we will explore them with curiosity, not criticism. My role is to support you as you move through what feels difficult so you can build a life that feels more stable, connected, and truly your own.
Focus: Counseling | Consulting | Clinical Supervision
- Attachment-informed therapy addressing relational patterns, trauma, and family of origin dynamics
- Relationship counseling utilizing the Gottman Method, IFIO (Intimacy from the Inside Out), and Emotionally Focused Therapy
- Anxiety, high-functioning depression, and chronic stress
- Trauma processing with emphasis on intergenerational patterns
- Grief and loss, including complex and ambiguous grief
- Eating disorders and emotional eating patterns
- Professional coaching focused on sustainable leadership, relational effectiveness, and sound decision-making
- Clinical supervision for licensed and pre-licensed mental health professionals
The Work
This work centers on understanding how early relational experiences shape the nervous system, core beliefs about self-worth, and the patterns that carry into adulthood. The goal is to build upon your existing strengths while supporting you in creating a fulfilling life that feels aligned, meaningful, and personally successful.
Insurance and Fees
- United Healthcare and Optum
- Aetna
- Blue Cross Blue Shield, including Highmark, Anthem, and others
Private pay sessions are also available at $160 for a 55 minute session. A limited number of sliding scale appointments are offered.
Training and Credentials
- Certificate in Somatic Embodiment and Regulation
- Compassionate Inquiry trained with Gabor Maté
- EMDR trained
- Emotionally Focused Therapy informed for couples and individuals
- Gottman Method trained for couples
- Internal Family Systems trained (IFS)
Location and Contact
In person sessions are available in Kennett Square, Pennsylvania.
Telehealth sessions are offered throughout Pennsylvania, Delaware.
Consulting & Coaching offered separately (available in any location).
You are welcome to text 302 540 0460. If you do not receive a response, please send a follow up message
